Can I Go to Rehab for Depression?
June 30, 2025
When most people hear the word rehab, they think of addiction recovery or physical therapy. But what often gets overlooked is that rehab can also...
Category: Mental health
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
Did They Just Violate Your Boundaries? 5 Signs Someone Doesn’t Respect Your Boundaries
June 30, 2025
Brené Brown defines boundaries as “what’s okay and what’s not okay.” When someone disregards our limits, it often affects us for days, weeks, or even...
Can you tell your psychiatrist about drug use?
January 31, 2023
You have the expectation that you can talk about anything in therapy and that your therapist will not tell anyone what you have said. You...