Does Vaping Help You Quit Smoking?
Vaping has evolved in recent times as an alternative to smoking. It is the inhaling of vapor produced when a vaping device or vape heats specific liquids. Vaping devices include electronic cigarettes, hookahs, and vape pens which vary widely in shapes, sizes, and colors. However, all vapes operate similarly: a liquid consisting of flavorings and other chemicals is heated in the cartridge and delivered to the mouthpiece. It is then inhaled into the lungs by the user and expelled via the mouth or nostrils.
Vaping may be preferred over traditional smoking for many reasons. For one, vaping does not produce the characteristic smoke smell associated with regular smoking, thus reducing stigma. A more prominent reason is that nicotine uptake from vaping is significantly lower than conventional smoking. Usually, people vape or smoke because they struggle with an addiction to stimulants like marijuana or nicotine. Even first-time users who recreationally experiment with vapes or cigarettes can quickly become dependent on these substances.
More About Potential Vaping Dangers
Stimulants are a group of drugs renowned for their increased activity in the body, which yield heightened energy levels and enhanced focus. Unfortunately, addiction to stimulants can prove detrimental to the user both in the short and long term. Hence, proper rehabilitation is the only way out for any individual dependent on these substances, whether by vaping or conventional smoking.
Can Vaping Help You Stop Smoking?
With the apparent risks of smoking, many individuals have searched for other safer or “healthier” means of reducing nicotine intake or quitting altogether. Vaping was proposed in recent years as one such way to taper off from nicotine dependence in trying to quit. However, since nicotine and marijuana are highly addictive, it is never recommended to stop usage suddenly, resulting in further health complications.
Since vapes are relatively newly introduced devices, a lot is still unknown about them. For instance, the exact number of chemicals making up the liquid in the cartridges and their mixture ratios differ highly from one manufacturer to another. This inconsistency makes vaping seem more of a higher risk than regular tobacco smoking.
Results Of Vaping Without Guidance
Although vapes are commonly marketed as aids to help quit smoking, the FDA is yet to approve them for this purpose. Instead, other options like nicotine replacement therapy are recommended to quit smoking. Another excellent point to note is that addiction is still prevalent with vaping like tobacco cigarettes. Many individuals who resort to vaping to quit smoking without proper guidance or counseling end up using both instead. Research has also suggested that vaping is bad for the heart and lungs since nicotine is still being used.
Where Can You Find Help for Vaping Addiction
To rid oneself completely of addiction to nicotine or marijuana use is through quitting the habit. Whether the substance is provided through regular cigarettes or vapes, it still poses a significant health risk to users. Therefore, a complete detox and recovery plan in a licensed rehab center is the most effective for quitting smoking.
Mid Hudson Addiction Recovery can help you in this regard by connecting you to an accredited center where you can receive the best help. Whether you prefer a facility far away or close to you and for the most individualized, cost-effective recovery plans, we can help you begin your journey to a life free of nicotine and smoking in general. Please contact our recovery advocate today for further information. We are available around the clock and all calls are free and completely confidential.